Lower Back Pain Treatment
Lower back pain treatment can vary depending on the type of pain. Lower
back pain can often develop suddenly or slowly over time. In many cases,
back pain can be effectively treated through relatively conservative
treatment methods. Without immediate treatment, conditions may become more
serious. If pain persists after trying a specific form of back pain
treatment, other treatment options should be considered.
Initially, lower back pain treatment can include the use of
nonprescription medications. Ibuprofen is an over the counter medication
that can relieve some discomfort from relatively simple lower back pain.
Sometimes, ibuprofen can result in negative side effects such as
gastrointestinal bleeding as well as other risks. Acetaminophen such as
Tylenol can also be a helpful short relief treatment method for back pain.
Topical creams are also available at many drug stores that pain relief,
however their effectiveness is questionable. In addition, ice pack and
heating pads are also a nonprescription lower back pain treatment method
that can help ease temporary discomfort.
Rest is also an important lower back pain treatment method. It is
important to refrain from any activities that may have caused injury to
the back. However, too much rest can result in making the back weak which
can cause it to become fatigued easily. Ideally, the lower back should not
receive unnecessary stress from excessive lifting or exercise, but too
much bed rest can actually increase recovery time.
Muscle relaxants are also widely used for the treatment of lower back pain
for a number of reasons. Muscle relaxing medication most often can be
helpful in reducing muscle spasms however they also can result in
drowsiness. Muscle relaxants are a type of medication that can ease the
tension of muscles in the back. In addition to muscle spasms they can also
help with strains and sprains in the lower back. Itís crucial that muscle
relaxants be taken as specifically advised by a doctor. Most often this
type of treatment is helpful for specific injuries. There are many side
effects that patients should be aware of. Drowsiness, dizziness, and
lightheadedness are just some of the possible side effects.
A popular form of lower back pain treatment is physical therapy. Many back
pain sufferers get help through physical therapy because of their ability
to return the back to a healthy, normal condition. Physical therapy can
guide pain sufferers through different exercises and methods that are
designed to strengthen the structures of the lower back and increase
flexibility. It also teaches patients how to deal with their own pain and
to learn how to minimize pain throughout their lives. With physical
therapy, the therapist can design a routine or set of activities that are
specifically designed for an individualís needs. Often, this type of lower
back pain treatment is more successful for those who have chronic back
Steroid injections to relieve lower back pain are not a new form of
treatment for low back pain. Originally, they were used to treat pain
associated with sciatica. More recently, they have become a more common
tool for non-surgical pain relief. Typically, this method is used to treat
chronic back pain for up to a year. In some cases, an epidural can be
particularly helpful for severe episodes of pain. This can also be helpful
when used in combination with a rehabilitation program. This method works
by injecting steroids directly into a painful area in the back to reduce
inflammation which can significantly decrease pain. In addition, saline or
lidocaine is also used in this procedure to flush out inflammatory
proteins that may be causing pain. The epidural space that is injected is
located in the vertebrae just outside of the dural sac that surrounds the
nerve roots. If an epidural in not effective in treating pain, additional
epidural will not be effective and will require other forms of treatment.
Seeking chiropractic treatment is another way to ease lower back pain.
Since structural misalignment in the spine can significantly affect the
nervous system, chiropractic manipulations can help restructure the
integrity of the spine, helping to relieve pain and improve the overall
health of the back. This type of lower back pain treatment does not use
drugs or surgery, but only relies on spinal manipulations to restore back
health. Many back pain sufferers have benefited from chiropractic
manipulations. On occasion, a chiropractor may advise other treatment if
manipulations prove to be unsuccessful.
A less common lower back pain treatment method is acupressure. Acupuncture
is one of the oldest known forms of treatment and has been known to help
with many other conditions besides back pain. This treatment involves a
thin needle that is placed on specific areas of the back. The areas that
the needle is inserted into are called meridians which are areas that deal
with the circulation of the bodyís energy. The effectiveness of
acupuncture has no definitive results however it has been successful for
Additionally, in rare cases lower back pain treatment may include surgery.
Surgery is the most serious type of treatment, and is usually only
considered after other, more conservative treatment methods have failed.
Most often, this type of lower back pain treatment is used to relieve the
discomfort of herniated discs. When this occurs, a portion of the
herniated disc is removed through a discectomy or partial discectomy. This
procedure is intended to remove pressure off the nerves in the spinal
column as a result of the herniated disc. Surgery on the back usually
requires a rehabilitation period. Like with all surgical procedures it is
essential that you discuss all your options and the risks with your
Lower back pain treatment methods are as varied as the number of
conditions that cause the pain. In most cases, only conservative treatment
is necessary, however this is true as long as treatment is sought early.
At the earlier signs of symptoms, you should visit your doctor and
consider the treatment options available for your lower back pain.