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Middle Lower Back Pain
Lumbar Spine Pain
Related:
Lower Back Pain Causes -
Lower Back Pain Exercises -
Lower Back Pain Treatment
Lumbar spine is in among the most common location for pain in the spine
and back. Lumbar spine pain can begin as small pain, but it can often
become serious and yield serious symptoms. The spine is an important
structure that protects sensitive nerves and tissue, while also
facilitating movement. This is why it is crucial to maintain the health of
the spine and understand its structures to help prevent injury.
Understanding lumbar spine pain can begin with a look at the lumbar spine
itself. The lumbar spine is located in the lower back and it is normally
made up of five vertebrae, referred to as L1-L5 vertebrae. Some people,
however, may have either one more or less than five. Vertebrae in the
lumbar spine are the largest of the entire spine, and they are also the
strongest. These vertebrae are responsible for carrying the bulk of the
body's weight.
Between each vertebra is a cushion of cartilage. These discs help to
absorb pressure during exercise and movement. They also help to facilitate
fluid movement. They are often the sources of damage from wear and tear or
arthritis.
In the lumbar spine, the spinal cord ends towards the top, around the L1
vertebrae. Once is ends, it divides into many different nerve cords that
run to the lower extremities that enable the legs and feet to receive
messages from the brain. These nerve roots can often become damaged in the
lumbar spine and are responsible for serious pain.
Because of the weight the lumbar spine has to endure, as well as the
sensitive tissue it protects, pain in the area can easily occur and it can
become severe. In some cases, treatment for lower back and lumbar spine
pain can be conservative. However, in many cases it may require a more
serious approach to treat pain and other side effects that may occur from
damaged tissue in the spine. Surgery is often sought for more serious
conditions and injuries.
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